What is Folate (Serum)?
Folate is a water-soluble B vitamin obtained from leafy vegetables, legumes, and fortified foods, absorbed in the proximal small intestine and circulating principally as 5-methyltetrahydrofolate. Body stores are modest and can be depleted within weeks of inadequate intake. Folate is essential for one-carbon metabolism, DNA synthesis, and the remethylation of homocysteine to methionine, a step that also requires B12.